Avera Method

Yoga

Yoga

Move, breathe, and reconnect in this all-levels yoga class designed to build strength, flexibility, balance, and mindfulness.

 

Drawing inspiration from a variety of yoga styles, each class offers a thoughtful blend of movement, breath work, and restoration to leave you feeling grounded, refreshed, and energized.

FAQ’s

Not at all! Our classes are welcoming to beginners while still offering options for more experienced students.

Flexible Plans for Busy Lives

Single Session The Method

$19

/session

Come try our non-heated mat Pilates, barre or yoga classes and find your new obsession.

The Method Monthly Membership

$139

/mo

The best value for our non-heated mat Pilates, barre or yoga classes! Reoccurring monthly charge.

The Method 4-Class Pack

$79

/mo

Whether you’re just starting or practicing weekly – this package is perfect for our non-heated classes.