Avera Method

Heated Mat Pilates

Heated Mat Pilates

Lengthen, strengthen, and sculpt using props like balls, bands, blocks and more in this energizing mat Pilates class set in a heated studio. 

 

Focused on core stability, controlled movement, and muscular endurance, this low-impact workout will challenge the entire body while improving posture, balance, and mobility.

 

Expect a sweaty, full-body burn that leaves you feeling stronger, centered, and refreshed.

FAQ’s

Heat mat Pilates combines core-focused Pilates movement with an infrared heated room for a sweat-inducing full body workout.

Flexible Plans for Busy Lives

The Method+ Single Session

$26

/session

Turn up the heat and try our heated mat Pilates, sculpt or yoga. We know you’re going to love it.

The Method+ Monthly Membership

$189

/mo

Package includes heated AND non-heated mat Pilates, sculpt, barre or yoga classes. Mix and match to find your favorite blend. One session a day, reoccurring monthly charge.

The Method+ 4-Class Pack

$99

/mo

Whether you’re just starting or practicing weekly – this package includes heated and non-heated mat, sculpt, barre or yoga classes.

*reoccurring memberships available