This dynamic reformer class blends modern Pilates movement with strength, mobility, and athletic flow for a full-body workout that feels both energizing and intentional.
Expect creative sequencing, controlled resistance, and core-focused movement designed to improve strength, posture, and stability.
Suitable for all levels, with options to modify or advance throughout class.
Reformer Pilates is a low impact full body workout performed on a spring-based machine called a reformer.
The moving carriage and adjustable resistance helps build strength, stability, flexibility and control.
No experience necessary! Our instructors guide you through the equipment, exercises, and setup so you can feel comfortable and confident.
Bring water and grip socks. Grip socks are required and are available for purchase at the front desk.
Reformer Pilates uses spring-based resistance and moving equipment, while mat Pilates primarily uses body weight and floor-based exercises.
Both focus on controlled movement and core strength.
If you are pregnant, it's important that you consult with your medical provider prior to starting or continuing any fitness routine.
Every pregnancy is different, and you should always listen to your body, stay hydrated, modify or pause when needed.
Single Session Reformer
Interested in trying reformer or visiting the area? This is the perfect way to experience our fully-body reformer sessions.
Reformer 8-Pack
Become a regular with this 8 pack of reformer sessions.
Want to add on an Essential/Elevated Membership or a reoccurring monthly package? Send us a message at hello@averamethod for a custom offer.
Reformer 4-Pack
Make your practice a habit with a 4 pack of reformer sessions.
Want to add on an Essential/Elevated Membership or a reoccurring monthly package? Send us a message at hello@averamethod for a custom offer.